Building Strong Foundations:

This class focuses on the essential building blocks of Brazilian Jiu Jitsu (BJJ), specifically designed for children ages 6 and up. Through engaging drills and games, your child will develop:

• Solid Technique: We'll emphasize proper movements and body mechanics, ensuring a strong foundation for their jiu jitsu journey.
• Coordinated Movements: Fun drills will improve your child's balance, agility, and overall coordination.
• Confidence and Discipline: Learning self-defense skills fosters a sense of empowerment and teaches valuable discipline.

Learning Through Play:

Our classes are designed to be both educational and exciting. We use a variety of engaging activities to keep your child motivated and ensure they have a blast while learning:

• Interactive Drills: We'll make learning BJJ fundamentals fun with games and exercises that keep your child engaged.
• Safe Practice: Classes are structured with safety as a top priority, promoting a positive and respectful learning environment.
• Building Teamwork: Your child will learn alongside peers, fostering camaraderie and a sense of belonging.

Empowering Your Child:

Jiu Jitsu isn't just about self-defense; it's about building well-rounded individuals. This program will help your child develop:

• Self-Esteem: Mastering new techniques and overcoming challenges boosts your child's confidence.
• Focus and Determination: Jiu Jitsu teaches perseverance and the importance of setting goals.
• Respect and Sportsmanship: The core values of BJJ emphasize respect for instructors, peers, and opponents.

Give your child the gift of self-discovery and empowerment. Sign them up for our Kids Jiu Jitsu program today!

Master the Basics:

This class is perfect for anyone, regardless of experience. Whether you're a beginner or looking to refine your skills, you'll focus on:

• Solid Mechanics: Learn proper punching, kicking, and footwork techniques to build a strong foundation for striking.
• Controlled Power: Develop explosive strikes through pad work, with minimal contact partner drills to ensure a safe learning environment.
• Movement Like a Pro: Improve your agility, coordination, and footwork to become a more dynamic striker.

Train Like a Champion:

Our classes are designed to be both educational and fun, offering a challenging workout that gets results:

• Pad Work Powerhouse: Unleash your inner fighter through dynamic pad drills, focusing on technique and power.
• Partner Drills with Control: Learn essential striking combinations through controlled partner drills that emphasize safety and proper form.
• Building Confidence: Mastering new techniques and improving your fitness will boost your confidence and self-esteem.

More Than Just Striking:

This program goes beyond physical skills. You'll also develop:

• Discipline: Focus and commitment are key to mastering these striking techniques.
• Coordination: Train your body and mind to work together for smooth and powerful strikes.
• Respect: Learn proper sportsmanship and respect for yourself and your training partners.

Ready to Strike Up Something New?

Join our Striking Fundamentals class and experience the thrill of learning effective striking techniques in a safe and supportive environment. This program is perfect for anyone who wants to improve their fitness, gain self-confidence, and discover a love for the art of striking.